fikacu's Journal, 21 Oct 18

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View Diet Calendar, 21 October 2018:
802 kcal Fat: 25.04g | Prot: 73.90g | Carbs: 74.35g.   Breakfast: Cabai Merah atau Rawit, Gula Merah, Bayam Dimasak (dari Segar), Jeruk Keprok (Jeruk Mandarin). Lunch: Ikan Tuna Panggang. Snacks/Other: Kue Sus. more...
1902 kcal Exercise: Google Fit - 24 hours. more...

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