Weigh In record (no journal entry) for 21 October 2018
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66.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1797 kcal
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Fat: 36.02g | Prot: 57.01g | Carbs: 266.37g.
Breakfast: Pommes (sans Peau), Café. Lunch: Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés. Dinner: Vin Rosé, Vin Rosé, Vin Rosé, Riz Gluant, Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Taillefine Yaourt aux Fruits 0% Fraise, Pommes, Pommes, Pommes, Taillefine Yaourt aux Fruits 0% Fraise, Nestlé Grand Chocolat Intense 70%, Pommes, Taillefine Yaourt aux Fruits 0% Fraise, Café. more...
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Losing 2.1 kg a Week
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