Weigh In record (no journal entry) for 21 October 2018
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88 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1269 kcal
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Fat: 45.96g | Prot: 35.63g | Carbs: 174.12g.
Breakfast: Krisprolls Petits Pains Suédois Dorés . Lunch: Banane, Brioche Pasquier Pains Façon Bretzel, Saint Agur Fromage à Pâte Persillée, Monoprix Beurre Doux, Herta Bacon Tranches Fines. Snacks/Other: Brut de Coques Pop Corn Micro-Ondes. more...
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steady weight
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chrichri733's Weight History
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