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View Diet Calendar, 20 October 2018:
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1726 kcal
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Fat: 62.94g | Prot: 81.76g | Carbs: 209.78g.
Breakfast: 萬家香 鰹魚露, 核桃, 黑芝麻, 糙米飯, 芋頭, 馬鈴薯（水煮，加鹽）, 蒜頭, 肉燥. Lunch: 炒雞蛋（整個）, 番茄炒蛋, 炒青菜, 杏鲍菇, 鴨血, 飯, 炸雞（加麵包糠）, 冬瓜排骨湯, 山藥. Dinner: 糙米飯, 皮蛋, 肉燥, 大白菜, 香菇, 蒜頭, 雞蛋（整個）. Snacks/Other: 牛肉乾, 松子仁, 全家 綠豆薏仁湯, 湯圓, 紅豆湯, 珍珍 魷魚絲, 糖, 開心果, 喜年來 蛋捲. more...
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1964 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Grocery Shopping - 1 hour, Standing - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Cocosung's Weight History
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