Weigh In record (no journal entry) for 21 October 2018
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125.2 kg
Lost so far: 24.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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935 kcal
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Fat: 32.18g | Prot: 52.69g | Carbs: 106.80g.
Breakfast: Малиновое Варенье, Манная Каша на Молоке. Lunch: Тефтели с Рисом. Dinner: Тефтели с Рисом. Snacks/Other: Кекс. more...
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Losing 8.4 kg a Week
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elena.kudryashova's Weight History
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