Weigh In record (no journal entry) for 21 October 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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354 kcal
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Fat: 9.51g | Prot: 26.59g | Carbs: 46.34g.
Lunch: 오쿡 더 슬림한 닭가슴살 소시지 오리지날. Dinner: 밥, 회무침. more...
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Losing 1.4 kg a Week
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