Weigh In record (no journal entry) for 20 October 2018
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92.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1077 kcal
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Fat: 50.90g | Prot: 41.55g | Carbs: 113.84g.
Breakfast: Schafskäse, Arabisches Fladenbrot, Pumpernickel, Spiegelei, Alnatura Tomate-Basilikum Aufstrich, Tomaten, Petersilie. Lunch: Gözleme, Tomatensalat. more...
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Losing 0.7 kg a Week
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basatogruls's Weight History
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