Weigh In record (no journal entry) for 20 October 2018
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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800 kcal
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Fat: 25.94g | Prot: 65.49g | Carbs: 79.32g.
Breakfast: Aia Albume d'uovo Pastorizzato, Noci, Mela, Banana, Probios Crusca di Grano. Lunch: Hamby Cavoli 3 ., Cavolini di Bruxelles Cotti, Olio Extra Vergine di Oliva. Snacks/Other: Latte Scremato Land.. .., Latte Soia SI .. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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