katyalavrushko56's Journal, 20 Oct 18

Weigh In record (no journal entry) for 20 October 2018
51.8 kg Lost so far: 13.1 kg.    Still to go: 51.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
1097 kcal Fat: 55.94g | Prot: 68.37g | Carbs: 83.37g.   Breakfast: Чай, Мёд. Lunch: Колбаса Варено-Копченая, Сыр Российский, Помидоры, Форнакс Хлеб Восточный, Щи с Мясом. Dinner: Летний День Молоко 3,2%, Варенье, Творог 9%. Snacks/Other: Форнакс Хлеб Восточный, Сыр Российский. more...
Losing 91.7 kg a Week

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katyalavrushko56's Weight History


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