Weigh In record (no journal entry) for 19 October 2018
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100 kg
Lost so far: 2.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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731 kcal
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Fat: 28.68g | Prot: 18.27g | Carbs: 99.71g.
Lunch: Mandioca, Empanada Frita. more...
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Gaining 0.4 kg a Week
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Sebalcaraz's Weight History
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