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I think the scale is playing tricks on me. I had to step on it twice just to make sure. But I will take it even if it’s a temporary win. 😁
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87.5 kg
Lost so far: 7.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2001 kcal
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Fat: 181.26g | Prot: 75.40g | Carbs: 15.59g.
Breakfast: Butter (Salted) , Cauliflower , Egg, Left Coast MCT Oil, Heavy Cream. Lunch: Member's Mark Hard Salami, Sartori Merlot Bellavitano Cheese, Left Coast MCT Oil, Heavy Cream. Dinner: Member's Mark Hard Salami, Sartori Merlot Bellavitano Cheese, Heavy Cream. more...
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Losing 5.4 kg a Week
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Viola.Wood's Weight History
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