Weigh In record (no journal entry) for 19 October 2018
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92.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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988 kcal
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Fat: 41.04g | Prot: 18.50g | Carbs: 140.30g.
Breakfast: Pumpernickel, Kinder Bueno, Alnatura Tomate-Basilikum Aufstrich. Lunch: Banane. Dinner: Banane, Campus Suite Cous Cous Salat. more...
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Losing 0.7 kg a Week
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basatogruls's Weight History
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