Weigh In record (no journal entry) for 19 October 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1256 kcal
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Fat: 15.69g | Prot: 32.94g | Carbs: 249.53g.
Breakfast: 김치전, 김, 김치, 밥. Dinner: 오뚜기 면사랑 생쫄면. Snacks/Other: 광동 비타500, 복숭아, 귤, 오리온 핫브레이크 미니, 맥심 아라비카 100 (0,9g), 복숭아. more...
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1403 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jaeeun0393's Weight History
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