Weigh In record (no journal entry) for 18 October 2018
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80 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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845 kcal
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Fat: 36.08g | Prot: 17.56g | Carbs: 116.27g.
Breakfast: Yogurísimo Yogurt Bebible, Criollitas Galletitas de Agua. Lunch: Guiso de Arroz. Snacks/Other: La Serenísima Dulce de Leche Repostero, Criollitas Galletitas de Agua, Saladix Snacks Sabor Jamón, Mandarinas. more...
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Losing 0.5 kg a Week
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samuel0040's Weight History
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