Cemilan rumput laut cuma 15kkal, lemak 0
View Diet Calendar, 18 October 2018:
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622 kcal
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Fat: 14.03g | Prot: 42.40g | Carbs: 80.23g.
Breakfast: Bio Kul Blueberry Yogurt, Quaker Quick Cooking Oatmeal. Lunch: Kobe Boncabe, Tahu, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Selada Daun Hijau, Kongbap Multi Grain Mix, Nasi Putih. Dinner: Pepaya. Snacks/Other: Seleco Nori Original Flavour. more...
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Ayreentoh's Weight History
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