sjkearns's Journal, 05 Sep 12

0300

View Diet Calendar, 05 September 2012:
1761 kcal Fat: 54.71g | Prot: 115.59g | Carbs: 208.71g.   Breakfast: Milk (1% fat with added vitamin A & D), Coffee with Cream and Sugar, Corn Bran Squares. Lunch: Source 0% Yogurt, jiff, dark rye bread. Dinner: pickled beets, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: sorbet and frozen yogurt, banana, navel orange, ryvita. more...

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