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View Diet Calendar, 18 October 2018:
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2588 kcal
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Fat: 38.70g | Prot: 37.04g | Carbs: 210.67g.
Breakfast: Flora Light, Seed Crackers, Tesco Raspberry Jam, Flora Light, Kingsmill Soft White Bread, Tangerine. Lunch: Fried Egg without Fat, Kingsmill Soft White Bread, Kingsmill 50/50 Sandwich Thins. Dinner: Foster's Lager (Can), Asda Good & Counted Straight Cut Oven Chips . Snacks/Other: Asda Chosen By You Cup Cones, Wall's Soft Scoop Vanilla Light Ice Cream, PG tips Tea with Semi-Skimmed Milk. more...
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 Comments
The ‘now’ pic shows a lot more of me,..honestly 😂, Sure FS crop them 😆
18 Oct 18 by member: jimsterman
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18 Oct 18 by member: Dave 10
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18 Oct 18 by member: Yasmine15585
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20 Oct 18 by member: Weemack
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jimsterman's Weight History
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