Weigh In record (no journal entry) for 18 October 2018
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66.9 kg
Lost so far: 20.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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967 kcal
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Fat: 38.09g | Prot: 52.78g | Carbs: 102.85g.
Breakfast: Волжский Пекарь Эклер с Сливочным Кремом. Dinner: Жареная или Запеченная Свиная Отбивная, Barilla Макароны Отварные. Snacks/Other: Банан. more...
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steady weight
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4adushko's Weight History
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