|
View Diet Calendar, 18 October 2018:
|
622 kcal
|
Fat: 14.03g | Prot: 42.40g | Carbs: 80.23g.
Breakfast: Bio Kul Blueberry Yogurt, Quaker Quick Cooking Oatmeal. Lunch: Kobe Boncabe, Tahu, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Selada Daun Hijau, Kongbap Multi Grain Mix, Nasi Putih. Dinner: Pepaya. Snacks/Other: Seleco Nori Original Flavour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayreentoh's Weight History
|