Weigh In record (no journal entry) for 18 October 2018
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80 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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448 kcal
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Fat: 16.45g | Prot: 13.63g | Carbs: 63.32g.
Breakfast: Pão Caseiro, Café com Leite Integral. Lunch: Purê de Batata. Snacks/Other: Omelete ou Ovos Mexidos, Água, Mamão. more...
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Gaining 0.2 kg a Week
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bruninha 82's Weight History
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