Weigh In record (no journal entry) for 17 October 2018
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1468 kcal
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Fat: 34.99g | Prot: 74.48g | Carbs: 221.51g.
Breakfast: Nuts&Fit Mantequilla de Maní, Ser Dulce de Leche, Nestle 100 % Cacao en Polvo, Café, Purisima Leche en Polvo Descremada Instantánea, Avena 3Arroyos Avena. Lunch: Knorr Fideos Secos, Batata, Queso Paraguay Queso, Clara de Huevo, Huevo. Dinner: Queso Paraguay Queso, Guaraní Jamonada, Bimbo Rapiditas Light. Snacks/Other: Tortita de avena, Piña, Banano, Bio Body Trebol Yogurt. more...
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Losing 0.0 kg a Week
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gloanzoategui's Weight History
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