elainemiola's Journal, 17 Oct 18


View Diet Calendar, 17 October 2018:
741 kcal Fat: 25.22g | Prot: 52.75g | Carbs: 76.95g.   Breakfast: Canela, Yoki Aveia em Flocos, Ovo, Café com Leite Integral, Banana Prata. Lunch: Espinafre, Tomates Cereja, Alface, Salmão no Forno ou Grelhado. Snacks/Other: Nestlé Aveia em Flocos (10g), Banana Prata, Ovo, Jasmine Granola Integral, Nestlé Iogurte Grego Light. more...

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Comments 
Salmão deve tá uma delícia.... 
17 Oct 18 by member: thiagovaleriote
Adoro! Tava top 
17 Oct 18 by member: elainemiola
Que lindo 😱 
17 Oct 18 by member: Thayspradoo

     
 

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