Weigh In record (no journal entry) for 17 October 2018
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118 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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177 kcal
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Fat: 7.05g | Prot: 23.60g | Carbs: 5.40g.
Breakfast: Café. Lunch: Soupe de Légumes, Charal Steak Haché 5%, Café. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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