tiane_jn1219's Journal, 17 Oct 18

Ha, just entered in my “Cheat Meal” that I have now limited to once a week. It used to be my morning ritual... no wonder I’m the weight I am. 1,600 in one sitting, ONE MEAL... Breakfast. Everyday! As we Cubans say... De pinga!

View Diet Calendar, 17 October 2018:
1620 kcal Fat: 87.00g | Prot: 49.00g | Carbs: 159.00g.   Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown, McDonald's Vanilla Iced Coffee (Medium), McDonald's Sausage Burrito. more...

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