Weigh In record (no journal entry) for 17 October 2018
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65.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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425 kcal
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Fat: 23.38g | Prot: 29.88g | Carbs: 23.15g.
Breakfast: Peaches . Lunch: Clover Gouda Cheese, Beef Pastrami (Cured) , Woolworths Sliced Cooked Sandwich Ham, Salami. Snacks/Other: Beacon Fizzer, Strawberries . more...
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Losing 0.2 kg a Week
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MarnieLouw's Weight History
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