Weigh In record (no journal entry) for 17 October 2018
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86 kg
Lost so far: 10.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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673 kcal
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Fat: 17.29g | Prot: 43.21g | Carbs: 86.47g.
Breakfast: Огурец (с Кожурой), Морковь, ВкусВилл Соус Сацебели, Макфа Спагетти Томатные, Грудка Индейки. Snacks/Other: Простоквашино Сметана 15%, Теремок Салат Витаминчик, Куриные Грудки, Гречка Отварная. more...
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Gaining 0.8 kg a Week
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AlbishkaL's Weight History
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