Weigh In record (no journal entry) for 17 October 2018
|
54.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1446 kcal
|
Fat: 55.35g | Prot: 119.73g | Carbs: 127.77g.
Breakfast: Alpro Latte di Mandorla, Burro di Arachidi, Le Farine Magiche Farina di Farro Integrale, Albume d'uovo, Banana. Lunch: Zucca Cotta, Pomodori Ciliegini, Hotos Feta Light, Avocado, Carrefour Funghi Prataioli. Dinner: Branzino, Broccoli. Snacks/Other: Uva, Mandarino, Melinda Mela Golden. more...
|
|
1509 kcal
|
Exercise:
Aerobics - 28 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 50 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Georgette95's Weight History
|