Weigh In record (no journal entry) for 17 October 2018
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2018:
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1323 kcal
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Fat: 44.82g | Prot: 33.80g | Carbs: 213.10g.
Breakfast: Гречка Отварная, Помидоры. Lunch: Изюм, Грецкие Орехи, Борщ. Dinner: Гречка Отварная, Гречка Отварная, Морковь, Рис Вареный. Snacks/Other: Банан. more...
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