ket735's Journal, 17 Oct 18

Weigh In record (no journal entry) for 17 October 2018
49 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 October 2018:
1323 kcal Fat: 44.82g | Prot: 33.80g | Carbs: 213.10g.   Breakfast: Гречка Отварная, Помидоры. Lunch: Изюм, Грецкие Орехи, Борщ. Dinner: Гречка Отварная, Гречка Отварная, Морковь, Рис Вареный. Snacks/Other: Банан. more...
274 kcal Exercise: Volleyball - 1 hour, Samsung Health - 23 hours. more...

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