Weigh In record (no journal entry) for 17 October 2018
|
60.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
2747 kcal
|
Fat: 159.26g | Prot: 107.30g | Carbs: 217.33g.
Breakfast: Ветчина из Индейки (ИМПЕРИЯ ВКУСА), Хлебзавод 28 Батон с Отрубями, Плавленный Сыр "ПРЕЗИДЕНТ" (Маасдам). Lunch: Додо Пицца Кесадилья Мясная. Dinner: Ролл с Авокадо (WOK & BOX), Ролл с Авокадо (WOK & BOX), Ролл ФИЛАДЕЛЬФИЯ (BOX&WOK). Snacks/Other: Lorenz Crustics, Lorenz Nic Nac's Барбекю. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hey_maria's Weight History
|