Weigh In record (no journal entry) for 17 October 2018
|
62.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1483 kcal
|
Fat: 73.07g | Prot: 18.47g | Carbs: 149.21g.
Breakfast: Natural Chip Company Honey Soy Chicken Chips (25g), Cadbury Twirl Fun Size, Flora Pro-Activ Buttery, Benefiber Fiber, Banana Bread, Chip Shop Chips, Baked or Fried Batter Dipped Onion Rings. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|