Weigh In record (no journal entry) for 16 October 2018
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1463 kcal
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Fat: 58.62g | Prot: 120.24g | Carbs: 119.04g.
Breakfast: Similares Simi Low-Carb Protein, Santa Clara Leche Light, Huevo, Nueces, Hershey's Cocoa 100% Natural, Plátano Dominico. Lunch: Zanahoria, Mandarinas, Frijoles Cocidos, Muslo de Pollo (sin Comer la Piel). Dinner: Jitomate, Aguacate, Queso Manchego, Tortillas de Maíz, Nopales, Costillas, Arrachera. more...
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Losing 2.8 kg a Week
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abrilmood's Weight History
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