Weigh In record (no journal entry) for 16 October 2018
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1976 kcal
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Fat: 89.66g | Prot: 55.22g | Carbs: 244.35g.
Breakfast: Cappuccino, Raisins, Avocat, Boursin Ail et Fines Herbes. Lunch: Mie Câline Super Cookie, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, U Pommes Dauphines, Brocoli Cuit (à partir de Frais). Dinner: Gerlinéa Barres Chocolat Orange, Clémentines, Nongshim Potato Noodle Soup. Snacks/Other: Milka Chocolat Chaud. more...
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2188 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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low'rie44's Weight History
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