Weigh In record (no journal entry) for 04 September 2012
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61.7 kg
Lost so far: 2.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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871 kcal
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Fat: 56.36g | Prot: 46.73g | Carbs: 32.84g.
Breakfast: Strawberries, Asparagus , ham, butter, Egg, Coffee (Brewed From Grounds), Calorie Free Sweetener, Whipped Heavy Cream, bacon, Smoked Goudam. Dinner: cheese, Baby Back Ribs, sour cream, black bean and corn salsa, low carb tortilla , red wine. Snacks/Other: polly o string cheese, Lightly Salted Cashews Halves & Pieces. more...
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Losing 0.5 kg a Week
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Bellaboop's Weight History
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