gigiphilby's Journal, 16 Oct 18

Hmmmmmmmmm
74.1 kg Lost so far: 3.0 kg.    Still to go: 8.3 kg.    Diet followed: 100%.

View Diet Calendar, 16 October 2018:
711 kcal Fat: 55.26g | Prot: 41.17g | Carbs: 18.92g.   Breakfast: Coffee. Lunch: Philadelphia Whipped Cream Cheese Spread, Deep-Fried Pork Rinds, Compliments Chucky Salsa - Mild. Dinner: Fathead Pizza. Snacks/Other: Heavy Cream, Tea Unsweetened, Great Value Unsalted Dry Roasted Peanuts. more...
Losing 0.1 kg a Week

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gigiphilby's Weight History


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