Weigh In record (no journal entry) for 21 May 2010
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97.4 kg
Lost so far: 0.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 50.86g | Prot: 74.40g | Carbs: 29.84g.
Breakfast: shredded cheese, v8, salsa, egg. Lunch: mcdonald's caesar salad. Snacks/Other: Cheese Sticks. more...
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Losing 0.1 kg a Week
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rabcatlove888's Weight History
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