Weigh In record (no journal entry) for 15 October 2018
|
64.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1176 kcal
|
Fat: 77.91g | Prot: 70.29g | Carbs: 57.67g.
Lunch: Tomates, Cebolas, Alface, Pepino (Descascado), Vagem Cozida, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis. Dinner: Panqueca de cacau. Snacks/Other: Lorenção Amendoim Torrado sem Sal. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|