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going to miss keto meatloaf but will share recipe. 2# hamburger, 2# sausage, 1/2 # shredded cheese, 3 eggs, 1 envelope meatloaf seasoning , 1 chopped onion if desired. mix all together and put in 9 x 13 pan. cover top with bacon strips and bake at 350 for 1 hour or until meatloaf temp is 165. cool 15 minutes before slicing. best ever!! enjoy
View Diet Calendar, 15 October 2018:
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1071 kcal
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Fat: 64.75g | Prot: 62.62g | Carbs: 66.65g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Egg, Bacon. Lunch: Coca-Cola Diet Coke (Bottle), Power Crunch Protein Energy Bar - Chocolate Mint. Dinner: Progresso Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Power Crunch Protein Energy Bar - Cookies & Creme, Roasted Salted Cashew Nuts. more...
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