Weigh In record (no journal entry) for 15 October 2018
|
89.8 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
147 kcal
|
Fat: 10.14g | Prot: 2.36g | Carbs: 12.07g.
Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|