Weigh In record (no journal entry) for 01 October 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1785 kcal
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Fat: 62.21g | Prot: 112.21g | Carbs: 167.65g.
Breakfast: Jakt Rx WOD Recovery, Coffee, Only Oats. Lunch: Baby Spinach, Hulled Pumpkin and/or Squash Seeds, Chicken Breast (Skin Not Eaten), White Rice, Kraft Calorie Wise Balsamic Vinaigrette. Dinner: Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Baked or Broiled Scallops, Cabernet Sauvignon Wine. Snacks/Other: Nonfat Latte Coffee, Rxbars, Health Warrior Chia Bar. more...
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Gaining 6.4 kg a Week
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lexi wright's Weight History
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