anorthrup888's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
90.6 kg Lost so far: 1.9 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1108 kcal Fat: 78.26g | Prot: 81.60g | Carbs: 18.79g.   Breakfast: Egg, American Cheese, McDonald's Sausage Patty, Axe Naturals Collagen Protein, Albertsons Heavy Whipping Cream , Coffee. Dinner: Trader Joe's Riced Cauliflower Stir Fry, Trader Joe's Pesto Genovese Chicken Breast. Snacks/Other: Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...
1557 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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anorthrup888's Weight History


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