Weigh In record (no journal entry) for 15 October 2018
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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431 kcal
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Fat: 17.23g | Prot: 32.47g | Carbs: 39.23g.
Breakfast: Tostadas, Café, Queso Manchego, La Lechera Leche Condensada, Hacendado Atún Claro al Natural, Tomates. more...
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Gaining 0.4 kg a Week
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jesusbrown's Weight History
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