Weigh In record (no journal entry) for 15 October 2018
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118.2 kg
Lost so far: 1.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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17 kcal
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Fat: 0.09g | Prot: 0.75g | Carbs: 4.25g.
Breakfast: Jus de Citron, Café. more...
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Losing 0.7 kg a Week
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