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Chuelsing
Journal
04 Sep 12
Chuelsing's Journal, 04 Sep 12
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Weigh In record (no journal entry) for 04 September 2012
167.5 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2012:
1170 kcal
Fat: 41.00g | Prot: 43.00g | Carbs: 145.10g.
Breakfast:
Light & Fit Yogurt - Vanilla, Large Eggs, Classic White Sandwich Bread, Black Label Fully Cooked Bacon.
Dinner:
Cheetos Puffs, Mezze Penne all' Arrabbiata.
Snacks/Other:
Medium Salsa, Bite Size Tortilla Chips.
more...
4642 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 10.8 kg a Week
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Chuelsing's Weight History
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