Weigh In record (no journal entry) for 15 October 2018
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57.2 kg
Lost so far: 11 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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384 kcal
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Fat: 13.21g | Prot: 18.19g | Carbs: 52.74g.
Breakfast: Noka Noka Diet (Choklad), Kaffe med Mjölk. Lunch: Strösocker, Vanliga Pannkakor. more...
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Gaining 0.6 kg a Week
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