dorothyli114's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
1005 kcal Fat: 32.35g | Prot: 72.02g | Carbs: 108.99g.   Breakfast: 牛奶公司 100%鮮牛奶, 炒雞蛋(整個), 番茄, Crystal farms 脫脂芝士. Lunch: Crystal farms 脫脂芝士, 灣仔碼頭 黑松露鮮蝦迷你水餃, 菜心, 通心粉. Dinner: 蝦米, 菜心, 糙米飯, 豬里肉(柳肉), 百福 蒸煮滑豆腐. Snacks/Other: 麥當勞 (Mcdonald's) Twist Cone 新地筒, 提子. more...
1790 kcal Exercise: Grocery Shopping - 3 hours and 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 5 minutes. more...



     
 

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