Weigh In record (no journal entry) for 15 October 2018
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95.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1120 kcal
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Fat: 57.51g | Prot: 28.83g | Carbs: 130.78g.
Breakfast: Вода, Буренкин Луг Масло Сливочно-Растительное Несоленое, Песочное Печенье, Борщ. Lunch: Мандарины, Вареное Яйцо, Тыквенный Суп, Ржаной Хлеб, Пирожное Картошка, Вареное Яйцо, Пирожное Картошка. more...
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2834 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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esme19871's Weight History
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