Weigh In record (no journal entry) for 15 October 2018
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52.5 kg
Lost so far: 26.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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875 kcal
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Fat: 16.78g | Prot: 67.55g | Carbs: 110.24g.
Breakfast: Mini roulés allégé, Carrefour Thé Vert à la Menthe . Lunch: Bonduelle les 3 Légumes (Choux-Fleurs-Carottes-Brocolis), le Gaulois Filet de Poulet Mariné Crus. Dinner: Clémentines, Bénédicta Mayonnaise Légère, Bonduelle Haricots Verts Extra Fins Vapeur, Heinz Ketchup 50% de Sucres en Moins , Amora Sauce Kebab. Snacks/Other: Clémentines. more...
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Losing 3.5 kg a Week
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