blcer's Journal, 04 Sep 12

blcer's Profile | < Previous Entry |Next Entry >

have done terrible but hope to get back on track

89.8 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2012:

514 kcal

Fat: 7.35g | Prot: 15.89g | Carbs: 96.89g. Breakfast: fresh tomato slice, toast, coffee and creamer. Lunch: pear, habitant pea soup. more...

2277 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

blcer's Weight History

View Complete History

blcer's Journal, 04 Sep 12

Submit a Comment

blcer's Weight History