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cemilan pagi 195 kkal. kalau udah nyemil di pagi hari, selebihnya udah gak pengen ngemil lagi. *note:: udah sarapan nasgor homemade
View Diet Calendar, 15 October 2018:
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1515 kcal
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Fat: 55.75g | Prot: 46.93g | Carbs: 205.95g.
Breakfast: Kerupuk Makanan Ringan, Indocafe Coffeemix 3 in 1, Telur Goreng, Nasi Putih (Porsi Wajar), Finna Food Sambal Terasi Uleg. Lunch: Pronas Abon Daging Sapi, Pecel, Quaker Instant Oatmeal. Dinner: Indomilk UHT Full Cream Plain, Jus Jeruk Peras Segar, Mie Ayam. Snacks/Other: Slai O'lai Biskuit. more...
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 Comments
aku kalo makan slai olai selalu khilaf 😹
14 Oct 18 by member: quirky.jette
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@quirky, aku belinya cuma 1 bungkus isi 3, biar gak khilaf 😁😁
14 Oct 18 by member: mak_Indrasta1
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mak_Indrasta1's Weight History
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