melita b's Journal, 21 May 10

melita b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2010

65.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2010:

638 kcal

Fat: 25.73g | Prot: 30.53g | Carbs: 72.35g. Breakfast: milk, cheese, bread, cappuccino. Lunch: cheese, pizza. Dinner: bread. Snacks/Other: cappuccino. more...

2194 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Music playing - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melita b's Weight History

View Complete History

melita b's Journal, 21 May 10

Submit a Comment

melita b's Weight History